Ep. 45 Joy Has No Age Limit, So Stop Prohibiting It!

In this episode, we explore the topic of aging. We delve into the various models that shape our perception of aging and how it can be particularly challenging for women. By the end of the episode, you'll have gained a fresh perspective on aging, a better understanding of why we fear it, and practical advice on how to maintain a positive outlook and joy as you age gracefully.

Time Stamps:

Intro:22
About Me:51
Song of the Week: 2:21
Main topic 3:30
Tips 12:24

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